Wednesdays & Fridays 8:30am
Mom & Me Yoga
Energize your body and mind in this flow that peppers classic vinyasa yoga with power moves inspired by an upbeat playlist that will make you move and groove. Open to all levels from beginners to advanced yogis.
MOM & ME YOGA:
A mom-centric class geared towards moms with baby 4wks to 2yrs-ish. Join Alex for centering breath, movement, conversation, and connection. Older siblings are welcome. No yoga experience or gear required. If you’re a mommy coming with more than one “mini me”, just purchase and reserve ONE spot for yourself and bring along your whole tribe.
Bio coming soon!