Join us Sunday October 1 at 11am in The Studio for a special pop-up event of our hottest new class - Pilates Fusion.
Introducing Kids Who Flow with Freckle Face Yoga. This class is the perfect Kids Yoga class in Milton welcoming ages 3-8.
We are thrilled to announce our newest membership is LIVE. Introducing: The Unlimited Classes membership at Muscle & Flow.
Summer is officially here and we're ready to sweat. Are you ready to join us? The clock is ticking, don't wait, sign up today.
Let's celebrate the power of the sun and the momentum it brings to propel us into our highest vibrational and most aware season of our lives
Get On The Wait List For Semi-Private Group Training Today
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