Motherhood is hard, and truly takes a village. You don't have to do it alone! Come join our community of Mamas at Muscle & Flow Milton.
Whether you are a mother expecting for the first time, or a seasoned vet who's adding another little one to her clan, we welcome you and would love to meet you. If there's one thing we know, it's that no one can really prepare you for the emotions that come with motherhood; both the highs and the lows. At The Studio at Muscle & Flow Milton you can find comfort in the many other women beside you who are experiencing the things you are in motherhood. And plus, it's a fun way to get out of the house with your babe(s)!
Upcoming Events for Mamas and Babes (and Mamas-To-Be) :
- Every Wednesday @ 10am Mom & Me Yoga with Alex
- 4/4 @10am Moms Together Postpartum support group session starts
- 4/7 @10am The Newlymom pop-up support group
- 4/14 @6pm Prenatal Yoga & Mocktails
- 4/21, 4/28, and 5/5 @10am Baby Booty Workout
Questions? Email Alex@muscleandflowmilton.com