Mom & Me Classes in Milton: Back by popular demand

Mom & Me classes are LIVE for the fall. Join us for Mom & Me Yoga and Mom & Me Pilates in The Studio, starting September 2022.
Brittany Irwin
October 12, 2022
Mom & Me Classes in Milton: Back by popular demand

Muscle & Flow Milton is thrilled to announce that Mom & Me classes are LIVE for the fall.  After a few sun-filled months of summer, Alex and her sidekick Miss Luca are back and ready to kick off fall classes in The Studio. This season we’re offering more than just Mom & Me Yoga …

This past spring, we launched Mom & Me Yoga with Alex and the class took off. Not only was it a great bonding activity for moms and their little ones, but we created a beautiful community of moms up in The Studio in a space where kids could, well … be kids.  

With the success we saw with Mom & Me Yoga in the spring, we decided it was time to expand our offerings.  Starting September 2022, we will be adding Mom & Me Pilates with Janine to the schedule.


Mom & Me Pilates - Tuesdays at 9:30am

Mom & Me Yoga - Wednesdays at 10:00am

Join us in The Studio for Mom & Me classes - an hour of exercise, play, and all things mom. If you're new to the crew and have questions, email us at 


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