Prenatal Yoga & Mocktails: Friday December 1st
Join us for a special pop-up event at Muscle & Flow Milton: Prenatal Yoga & Mocktails. This prenatal yoga class and community building event will take place in The Studio on Friday December 1st from 6:30pm - 8:00pm. Enjoy mocktails with other expecting women while building your prenatal and postnatal village (because trust us, it takes a VILLAGE). As part of the event, we will also have guests from local providers who specialize in working with pregnant women and mothers.
Expect local providers who specialize in:
- Pevlic Floor PT
- Feeding Support
- Sleep Consultants
- Baby Photographers
- Postpartum Doulas
- Postpartum Personal Trainers
- And more!
This event is for expecting mamas who live in and around the Milton area.
WHAT (to expect):
- Jenny, Muscle & Flow's Prenatal Yoga teacher, will lead us through 30 min of mindful movement, breathwork, and centering.
- Then Alex, owner of Muscle & Flow, Ellie of Moms Together and Elizabeth, The Newlymom, will kick off our mocktails and mingling.
- NOTE: Bring a yoga mat if you have one and water.
Friday December 1st 6:30pm - 8:00pm
Questions? Email email@example.com. Click the button below to sign up!