Special Event: Prenatal Yoga & Mocktails

Prenatal Yoga & Mocktails: Friday December 1st

Join us for a special pop-up event at Muscle & Flow Milton: Prenatal Yoga & Mocktails. This prenatal yoga class and community building event will take place in The Studio on Friday December 1st from 6:30pm - 8:00pm. Enjoy mocktails with other expecting women while building your prenatal and postnatal village (because trust us, it takes a VILLAGE). As part of the event, we will also have guests from local providers who specialize in working with pregnant women and mothers.

Expect local providers who specialize in:

• ‍Pevlic Floor PT
• Feeding Support
• Sleep Consultants
• Baby Photographers
• Postpartum Doulas
• Postpartum Personal Trainers
• And more!

This event is cosponsored by Muscle & Flow, Moms Together, and The Newlymom.

‍WHO:
‍This event is for expecting mamas who live in and around the Milton area.

WHAT (to expect):‍

• Jenny, Muscle & Flow's Prenatal Yoga teacher, will lead us through 30 min of mindful movement, breathwork, and centering.
• Then Alex, owner of Muscle & Flow, Ellie of Moms Together and Elizabeth, The Newlymom, will kick off our mocktails and mingling.
• NOTE: Bring a yoga mat if you have one and water.

WHERE:‍
The Studio at Muscle & Flow Milton
1 Eliot St, Milton MA 02186

WHEN:
‍Friday December 1st 6:30pm - 8:00pm

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Questions? Email alex@muscleandflowmilton.com. Click the button below to sign up!

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