We recently had the pleasure of hosting Breana Pitts from WBZ News to our Mom & Me Yoga class in The Studio. Here's how it went ....
"I'm creating a mom community here because I need a mom community," gym owner and yoga instructor Alex Wild told WBZ-TV.
"Milton is a wonderful town. There's a lot of young families and you often see moms out walking by themselves with their strollers which is fine, but it's really lonely. So, I want to be a place that people can come and find people even if it's just for an hour," Wild explained.
"Moms are so worried something is going to go wrong, or baby is not going to act right in yoga. There is no acting right in yoga. Babies are babies, they'll do what they do and being in a place where people understand that is really important and freeing for moms. Motherhood is hard. No one talks about how hard it is and the silence around the postpartum period needs to end," Wild says.
Our Mom & Me classes at Muscle & Flow Milton are centered around the realities of motherhood; as much as our Mom & Me classes are a way for mothers to get some mama-focused movement incorporated into their day, these classes are a place where mothers can feel understood and maybe even make some new mom friends.
To learn more about The Studio at Muscle & Flow and our Mom & Me offerings, click here or email firstname.lastname@example.org.